Breastfeeding is recommended from birth onwards with the introduction of appropriate weaning foods around 6 months and not before 17 weeks of age. Talk to a healthcare professional.
Your baby’s first spoon feed should be runny and smooth, and our 4-6 month baby cereals are a great first step when introducing your little one on solids.
![young mother holding her baby](/stage-one-4-months-plus/_jcr_content/root/container/container/image.coreimg.jpeg/1688662107860/stage1-hero-mum-baby.jpeg)